News & Tips
Discover our wellness tips, special offers, and the secrets behind our time-honored practices.
Your first Thaï massage: What happens during a session and what should you expect?
You’ve booked your first Thai massage, but you’re not quite sure what to expect? Will the massage be intense? Do you need to bring anything?…
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Working at a screen: should you really be looking for the perfect posture?
Back straight, feet flat on the floor, screen at eye level… and elbows at right angle. When it comes to working at a computer without…
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5 signs that your body needs a massage
Massage is often seen as an occasional moment, something we treat ourselves to “when we have the time”. In reality, the body sends out signals…
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How to Choose the Right Massage for Your Body and Your Needs
Choosing a massage is not simply about selecting a technique. It begins with a much simpler, yet often overlooked question: what does your body really…
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After the holiday season, the body speaks: Why is massage becoming an essential ritual for reconnecting?
There is something rather unusual about the beginning of every new year. The whirlwind of festive meals, late nights, social expectations and lost sleep… By…
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The jacuzzi: before or after your massage?
Should you enjoy the jacuzzi before or after a massage? Why it works best afterwards, and how it extends the benefits of your treatment.
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